Creatine monohydrate is a formulated supplementary sports food. This tub is full of an amino acid called “ATP Approved” Creatine Monohydrate.
Not all creatines are the same. Purity is the single most important factor when choosing a quality creatine supplement. ATP Science has used a refining process to find the best non branded creatine on the market, We tested the creatine for quality and purity. ATP Approved Creatine is 99.9% pure. We are so confident in this creatine we put our name on it. If you want pure, quality creatine than look no further than ATP Approved Creatine Monohydrate.
We recommend 5 grams of Creatine monohydrate 1-2 times a day. We would recommend consuming 3-5g of Creatine monohydrate immediately pre or post-workout with a protein powder like NOWAY protein powder and a carbohydrate blend to maximize its uptake by the muscle. Alternatively, it may be mixed with the beverage of your choice and consumed immediately after mixing.
This product is a formulated supplementary sports food and is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should be consumed under dietetic supervision.